With more than 14 years of counseling experience—including nine years in private practice—I help adults and couples understand the patterns that keep them feeling stuck, strengthen communication, and move toward meaningful, lasting change.
​
My experience includes working with military and first responder families, couples navigating recurring conflict or disconnection, and adults experiencing anxiety, depression, trauma, grief, stress, or major life transitions. I draw from cognitive behavioral therapy, mindfulness, and person-centered approaches, tailoring our work to your needs rather than using a one-size-fits-all formula.
​
Therapy with me is collaborative, practical, and compassionate. Together, we will make sense of what you are experiencing, identify useful next steps, and build skills you can carry into daily life and relationships. Virtual sessions are available to adults and couples throughout Florida.
​
My faith in Jesus Christ is an important part of who I am and shapes the compassion, integrity, and hope I bring to my work. For clients who would like faith to be part of therapy, Christian principles can be thoughtfully incorporated into our sessions. At the same time, clients of every belief and background are warmly welcomed and respected.