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Welcome!

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Welcome! I'm glad you're here.

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I am a licensed mental health counselor based in Navarre, Florida, offering compassionate and professional online counseling services to individuals and couples across the state of Florida.

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As a Christian-based practice, I provide a range of therapeutic approaches, including cognitive behavioral therapy, mindfulness, and person-centered techniques, tailored to meet your unique needs. Whether you're seeking support for yourself or your relationship, I'm here to help—conveniently through virtual sessions that you can access from the comfort of your own home.

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I have extensive experience working with military and first responder families, couples facing marital challenges, as well as individuals dealing with depression, anxiety, stress management, life transitions, and trauma.

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While my practice is rooted in Christian principles, you do not need to share my faith to receive care. I welcome clients from all belief systems and am committed to providing empathetic and non-judgmental support to everyone I work with.

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Adult Counseling 

Life can be difficult, and sometimes you need a little bit of help navigating the journey. Working with a counselor is like gaining a helpful companion while trying to make your way down a difficult road.

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Couples Counseling

It’s not uncommon for two people in a relationship to experience bumps in the road. When bumps become stuck places, couples counseling can help.

Change is moving in the right direction.

It's not about speed, distance, or perfection, but direction.

-David Powlison 

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