Rachel Dunlay, LMHC
Hey there! My name is Rachel and I am a Licensed Mental Health Counselor. My goal as a therapist is to aid you in your journey of becoming a more authentic and healthier YOU!
I believe life affects each of us differently, and no matter what we experience in this world, it is important to have a place where you and your emotions are the priority. I want my clients to know if what they are experiencing is important to them, it is also important to me. No matter how big, no matter how small.
I have an eclectic approach to therapy, meaning I take techniques and skills from multiple different therapeutic approaches to best cater towards you and your needs. I primarily utilize skills and techniques from the experiential, cognitive behavioral, and humanistic therapeutic approaches. In the past, I have worked with trauma, PTSD, domestic and sexual abuse, anxiety, depression, and familial issues.
I have experience working with individuals in many stages of life, including: preteens, teens, young adults, and adults. I additionally have experience working with families.
Growth and healing can be scary, but together, we can conquer that. Together, we can work on healing and growth to a healthier and better you!